Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Additionally, coloring can reduce anxiety and increase mindfulness due to its repetitive ... Sketchbooks with thicker pages ...

and relaxing activities like coloring pages and space for meditation. On their way out, students can pick up wellness kits stocked with small items for managing stress and anxiety, like tactile ...

“Often, our anxiety and our stress will come when we put unrealistic ... Activity stations ranging from fall coloring pages ...

Students helped themselves to candy, soda and pizza before opening their laptops to watch live polling sites, write essays or ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...