Dr. Spowart says happiness is not accidental but a skill strengthened through mindfulness, compassion, and inner work ...

The Karuna Practice works at the intersection of emotional literacy, leadership, and systems change. In this conversation Neha Bhatia and Reshma Piramal, Practice Leads at The Karuna ...

Mallu Bhatti Vikramarka emphasizes lifelong learning, ethics, and compassion for aspiring dentists at ACDS Silver Jubilee ...

Participants in an IFS PTSD-SUD (substance use disorder) intervention experienced reduced PTSD symptoms and cravings, making it a promising public health treatment option.

Practice nurses have been reflecting on their experiences of the Covid-19 pandemic as it hits six years since the crisis ...

As the holy month of Ramadan begins, President of the Senate, Senator Godswill Akpabio, has called on Muslims to use the period to pray for peace in Nigeria and the world. In a statement issued to ...

For more than three decades, motivational speaker Tony Pinedo has dedicated his life to helping young people grow into leaders. With experience working in corrections, coaching high school ...

We all have our moments of self-doubt, but some individuals carry their insecurities like a hidden burden. Often, this ...

Madison Wirchansky felt tears well up in her eyes after learning she was nominated for the coveted DAISY Award, one of ...

Princeton therapist Lucia Wallis-Smith encourages families to support teen mental health in a rapidly changing world.

Popular advice claims you must love yourself before loving someone else. New research reveals that specific habits of self-care actually do foster better intimacy and commitment in romantic ...

Anderson Boback & Marshall celebrates what makes female attorneys uniquely suited for family law as women reach ...