Creatine is a compound that is mostly found in the body's muscles and brain. Should you take a supplement to maintain your health as you age?

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Creatine is a popular workout supplement, and some people use it to support weight loss. But does it really help?

Creatine is the most scientifically researched fitness supplement on the market. These are the best products to buy, ...

Creatine is a natural compound found in small amounts in foods like meat and fish, and it's also produced by the human body.

Creatine monohydrate is about the most effective and safest performance supplement a man can take. It’s a naturally-occurring compound that helps the body produce adenosine triphosphate (ATP), which ...

Creatine does not harm healthy kidneys. Learn the truth behind the myths and how to use it safely for fitness and muscle ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes looking to gain muscle for decades. But beyond the gym, new research suggests it ...

I received an interesting note about the supplement creatine, a compound from three amino acids that is mostly found in the body's muscles and brain. It was from an older reader who takes creatine ...

Creatine is a natural compound in the body that contributes to energy production for the body, says Natalie Rizzo, registered dietitian and nutrition editor for TODAY.com. We get creatine from ...

Deep within the intricate biochemistry of both muscles and neural tissue lies creatine, a compound that straddles the worlds of physical and mental performance. This naturally occurring substance ...