Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide ...

The New York Public Library (NYPL) has released its annual list of the most borrowed books of 2025, revealing what readers across Manhattan, the Bronx and Staten Island actually took home this year.

The defending national champion has blown through the regular season, with only one opponent getting within 30 points of the Cardinals. After reaching the Stagg Bowl the last five years and lifting ...

Certain foods contain more vitamin D. These may include fish, egg yolks, and mushrooms. Modifying your eating can may help reduce or prevent vitamin D deficiency. While supplements and sunshine ...

Dec. 31, 2025 Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of chemicals into the water. New research shows that sunlight drives ...

Olivia Young is a journalist and slow travel advocate. Her favorite travel days usually involve vegan food, wildlife sightings, and an occasional liability waiver. Libraries around the world feature ...

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

The free agent infielder stunningly agreed to a five-year deal with Chicago on Saturday night. Where does his spurned former team go from here?