Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Across the Central Sahel region, millions of children carry deep mental scars resulting from exposure to extreme violence and armed conflict. Through its Better Learning Programme (BLP), the Norwegian ...

“One of the best parts of jiu-jitsu, especially at the beginning, is body control and body awareness—you start to become ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Explore five free and low-cost AI certifications that help tech professionals build AI skills across cloud, machine learning, ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Deep dish pizza is synonymous with Chicago. A bread-like base topped with layers of mozzarella and chunky tomato sauce is the perfect fortification, some might argue, against the notoriously long and ...