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If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Dr Amir Khan is known for sharing health advice on ITV shows such as Lorraine. He recently shared a simple recipe that's ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

Weight loss and good health is a New Year's resolution for many going into 2025 - and it turns out there's a berry out there ...

Bread, often seen as an enemy to weight loss, could actually be a secret weapon in your dieting arsenal, according to one ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...