Step ups are a staple in most strength programmes. Step-downs, less so. That’s a mistake. Put simply, a step-down involves lowering one leg from a raised surface to the floor under control, then ...

Valter Walker made history after snatching his fourth consecutive heel hook submission in the UFC back in October following a ...

The cosmos today doesn't favour the fastest foot or the quickest moves. As Venus and Mars conjoin in Capricorn it is the ...

Step ups are a staple in most strength programmes. Step-downs, less so. That’s a mistake. While step-ups build concentric power and strength, step-downs focus on stability and eccentric control, the ...

SHREVEPORT, La. - It's Thursday and that means it's time for "Doing Better Business." Jo Ann Deal with the Better Business Bureau spoke with KTBS about how to spot tap-to-pay scams. Join KTBS each ...

ETA sharing on Apple Maps and Google Maps keeps contacts updated automatically while you drive safely. Learn step-by-step ...

The Shiller price-to-earnings (P/E) ratio, or CAPE ratio, is a measure of how expensive the S&P 500 (^GSPC 0.03%) is. At the time of this writing, the Shiller P/E ratio is just over 40 -- a mark it ...

EU leaders were locked in late-night talks Thursday over whether to use frozen Russian central bank assets to fund Ukraine, after President Volodymyr Zelensky insisted they had the "moral" and legal ...

Tapping to pay is quick, but cybersecurity experts warn there’s a way someone can virtually pickpocket you. Read on for how to keep your money safe. The tech that makes it easy to pay could make it ...

Gunther started "WWE Raw" to trample over John Cena's legacy after, in the "Ring General's" words, making him tap out "like a little b****" in his retirement match at Saturday Night's Main Event.

It is a well-trodden path for first-time buyers to knock on the door of the Bank of Mum and Dad for help with their deposit. But now families who already own a home are tapping their parents for tens ...

Liverpool parade crash perpetrator Paul Doyle has been in infamous company in Britain's most notorious prison. The dad of three, who used his car as a "weapon" to injure 134 people at Liverpool's ...