One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold.

Had Avery Davis Bell had a miscarriage in Boston, where she lived until 2020, doctors could snap into action. But because she ...

Study participants who averaged between 2.5 and 5 hours of physical activity a week—which is the minimum amount recommended by the American Heart Association—had a 60 percent lower risk of developing ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The merging of health care and fitness is “long overdue,” says James LaValle ... That’s especially concerning for female ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

While national efforts to support women’s bodily autonomy are likely to receive a flood of donations in the coming weeks, if you’re looking for ways to help right now, local abortion funds and ...

Unscripted Spaces, The Way to Wellness Acupuncture, Thread + Seed, Honor Pilates, Alma Style and Left Coast Grooming are ...