There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Constant health and fitness monitoring has its benefits, but it can also diminish your ability to listen to your own body.

Then, a year ago, Migicovsky convinced Google to open source the operating system as a token of goodwill to the small but ...

We found five products that are must-haves for improving your health, keeping active and making your well-being a top ...

Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my health.

The Fitbit Charge 6 is an excellent fitness tracker for general use. It boasts reliable data and great value for its class.

SAVE $80: As of Jan. 6, the Fitbit Versa 4 is on sale for $119.95 at Amazon. That's a 40% discount on the list price.

From sleep to steps, these are the affordable, science-backed hacks that actually move the needle on your health.

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

Discontinuing obesity medicines often means the weight comes back and people lose the cardiovascular and metabolic benefits ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.