Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

As part of ITV Channel's Series, we meet the pensioners taking their workout to the beaches of Guernsey. | ITV News Channel ...

The new D1 Training East Wichita is having a grand opening celebration from 3 to 8 p.m. on Thursday with discounts, tours, ...

Known for her famous glute routine, Selter has inspired millions to work on their fitness with workouts that can be done at ...

This two-part series helps the actor build mental strength along with muscle.

The gym offers free memberships for any disabled veteran in the Las Vegas and Henderson communities. In continuing its ...

When he saw that the gym he wanted to train with was a 400-mile round trip ... and seeing people I hadn’t been around since ...

WWE Women’s World Champion Rhea Ripley recently shared one of her biggest gym pet peeves during an appearance on Jazzy’s ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Tammy Hembrow is sharing a new workout routine. In a new social media post the influencer and trainer shows off her amazing body.

LONDON — No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight training? That depends on what you're trying to accomplish, fitness ...