With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

The immune system – made up of organs, tissues, cells and proteins – is your body’s personal defense system against bacteria ...

With the rise of food sensitivities and allergies, it's essential to know what foods are likely to cause allergic reactions.

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

Boosting immunity enhances the body's ability to defend against infections, diseases, and harmful pathogens. A robust immune ...

The article discusses nine spiced milk combinations that are beneficial for health. By incorporating spices like turmeric, ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

September is Prostate Cancer Awareness Month. Raising awareness about the link between nutrition and prostate cancer risk is ...