Generations Area 13 Agency on Aging and Disability is offering a free online program to help those manage chronic disease.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Physical Therapy Software Market is projected to reach US$ 3.4 Bn by 2035, driven by rising prevalence of musculoskeletal disorders, increasing adoption of telehealth and digital rehabilitation ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

WellSpan’s free Winter STREAK program starts Jan. 5 with 12 weeks of virtual workouts, cooking demos and stress relief ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...