Probiotics are live microorganisms—mainly bacteria and yeast—that affect bacteria and other microorganisms living in your digestive tract, exerting certain health benefits. The human gut is ...

Often overshadowed by its more glamorous counterparts, this humble dairy product deserves a spot in your daily diet for its remarkable health benefits ... The presence of probiotics in curd ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

This is particularly true of probiotics. Most of us know that taking them can bring benefits. If you've had a stomach upset, taken antibiotics or want to improve your digestive health, they can ...

“The biggest economy is the silver economy,” said Ms. Li ... firms have introduced special powdered milk products with health benefits for seniors including preventing muscle atrophy ...

However, it offers more than just aesthetic appeal. Silver is believed to possess numerous health benefits, making it a valuable addition to daily wear. We spoke to Dishi Somani, Founder of DishiS ...

In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs. That means some supplement products may not contain what the label ...

Some research shows it may also help promote bone and heart health, although results are mixed on these benefits. Most people ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

The Healing Power of Nature In a world often characterized by constant hustle and bustle, where stress seems to lurk around ...

The berries from the tree have been used in traditional medicine to support digestive health, improve immunity, and manage ...