Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Plan your shopping list with these paleo meats ... to determine what's best for your body. The paleo diet includes lots of healthy foods—but also restricts or eliminates other foods that ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

To help you get started, here are some of the best heart-healthy Mediterranean diet foods to add to your plate. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Dr. Ravish Sachar, head of the heart and vascular hospital at UNC Rex in Raleigh, explains: “Heart and brain health are closely connected, and the benefits of a heart-healthy diet extend to ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...