verywellhealth1d
Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
Rolling Out2d
The role of supplements in supporting women’s health
Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...
i3d
I tried 6 things to slow down ageing - these are the ones that worked
Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...
Taking supplements can be different for women — and what's in the bottle may not always be accurate
Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...
I'm a cancer dietitian - here's the 'healthy' trend I'd never follow due to links with the disease
Nichole Andrews, a registered dietitian and nutritionist specialising in oncology in the US, said she avoided following this supposed healthy trend to reduce her risk of cancer.
Pharmacist says you can fight off winter symptoms with food
A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...