If you want to avoid catching it – or a whole host of other winter nasties – it’s time to start implementing health and wellbeing routines that will help to bolster your immune system, says Dr Matthew ...

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

Although eating a balanced diet with the added benefits of immunity boosting foods, can improve your immune system, that is ...

Don’t stress, because we can help reduce our chance of illness by addressing key factors and getting the nutrients our immune ...

When it comes to diet, health and mindset coach Chloe Thomas warned against indulging in too much sugar, especially from processed foods, telling The Independent: "Eating too much sugar, especially ...

The immune system serves as the body’s sophisticated defense network, constantly working to protect against harmful pathogens. Understanding how to strengthen this natural shield is crucial for ...

Nov. 6, 2024 — Some patients being treated with immune checkpoint inhibitors, a type of cancer immunotherapy, develop a dangerous form of heart inflammation called myocarditis. Researchers have ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

but what if you want to give someone a healthy gift this year? You can do a few things to strengthen your immune system so that you don't get sick as often. While this sounds easy, you may be ...

Vitamin C is a crucial nutrient which plays an essential role in the human body. It is known for its antioxidant properties and its ability to boost the immune system. While many fruits and ...

This article was written in collaboration with Altman Health. Maintaining a strong immune system is one of the key factors in ensuring good health and preventing diseases. In a time when we are ...

Researchers have found a process by which the brain guards against attack by the immune system. In mice with multiple sclerosis, such 'guardian' proteins that train the immune system were drastically ...