While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...