Up or down? According to researchers, the direction in which you tackle hills will impact your running performance in ...

The discovery that tissues use electricity to expel unhealthy cells is part of a surge of renewed interest in the currents ...

Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best.But by putting in the time and ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – all in one place.

Responsive polymers and smart materials adapt to stimuli, providing solutions to drug delivery, tissue engineering, and even ...

Feeling as though your personal battery drains faster than your phone’s? Energy is the invisible currency that lets you ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – ...

Night-time leg cramps are common but poorly understood. An orthopaedic doctor explains why they strike during sleep, what ...

Discover how Kegel exercises improve pelvic strength, reduce urine leakage and support women’s health through simple daily ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

The Federal Reserve has several tools to manage the money supply and keep the economy running smoothly. Learn how the central ...