Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

Ayurveda states gut health, or Agni, as the base for complete good health. It also ensures that toxins, or Ama, doesn’t ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...

We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Every few months or years, many of us resolve to ‘get healthy.’ We sign up for a gym, start a smoothie routine, or try a detox.

A viral tiramisu chia pudding has taken over social media, but this isn’t just another food trend. Harvard-trained ...

Independent Report Examines Collagen Patch Benefits, Delivery Science, and What Consumers Evaluate - With Invig+ as Category ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

A blood test may detect Crohn’s disease years before it strikes—changing how the condition is predicted and prevented.