From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Healthy lifestyle and food habits help shape the human body for a better tomorrow. Sadhguru always suggests investing in ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

As the immune system weakens with age, researchers have found a way to temporarily boost its function by reprogramming liver cells to support T-cell development.

Fructose consumption has been found to increase immune cell sensitivity to bacterial toxins, resulting in more pronounced inflammatory responses.

Cold weather is often associated with the usual symptoms, such as runny noses, scratchy throats, and an increased risk of ...

Researchers at MIT and the Broad Institute have found a way to overcome age-related immune system decline by temporarily programming cells in the liver to take over a critical immune system function: ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Eating a healthy, varied diet with foods including fruits and vegetables, nuts and seeds, wholegrains, dairy products, meat, ...

New clinical research now suggests that kimchi, a staple of Korean cuisine, may play a more precise role in immune regulation ...

Garlic has anti-inflammatory effects that can help with immunity. But foods like citrus fruits and fatty fish may be able to boost immunity even more.