A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Sean “Diddy” Combs has been hit with a deluge of sex abuse lawsuits that sparked music’s #MeToo moment. It all started with ...

When it comes to finding the best twin mattress, we know the struggle. It’s tough to find one that’s comfy and durable and ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Brain-Computer Interfaces fascinate the sci-fi and medical communities in equal measure, here's how close the transformative ...

Turkey Day is fast approaching, and if it's your first time hosting the moveable feast or if you're looking to simplify ...

The Zinus and Siena Memory Foam Mattresses are two of the best budget all-foam mattresses I've tried, and as a sleep writer, ...

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your body won’t be able to move in its natural movement pattern, which can lead to injury. It ...

Every man’s wardrobe has a hero. If yours doesn’t, it should definitely have one in the form of a stylish blazer.

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

The burning question of Calgary Flames training camp still didn't have an answer at almost the quarter pole of the NHL season ...

Though bone density isn’t talked about very much in day-to-day life, it’s an important measure of health ... resulting in things like hip fractures or other broken bones. Your bone density is measured ...