Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Gnatalie, measuring 75-feet long, is described as Diplodocus-like dinosaur ... “The neck is much more like Barosaurus, and ...

Turkey Day is fast approaching, and if it's your first time hosting the moveable feast or if you're looking to simplify ...

While walking, hiking or doing other cardiovascular exercise, you might focus on your breathing or heart rate to gauge how ...

Mike Lotief, president and CEO of Swing Attractors, shares insights on how correct postural alignment can maximize your swing ...

Running coach Tom Craggs explains how a gait analysis can help you identify any biomechanical issues, so you can tweak your ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

The People's Pharmacy: Don't blow your stomach out with baking soda QUESTION: My doctor prescribed doxycycline for scalp ...

Boost your glutes with the Band Lying Hip Internal Rotation! This effective exercise targets your upper legs, helping you ...

While Nicolaia Rips has always loved suits, suits haven’t always loved her back. Here’s how she cracked the code to dressing ...

While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...