When muscles work out, they help neurons grow: Biochemical and physical effects of exercise could help heal nerves
There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...
News Medical on MSN18h
Exercise promotes nerve growth at the cellular level
There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, blood vessels, and immune system.
GEN1d
Exercise Causes Muscles to Release Myokines, Speeding Neuron Growth
and immune system. MIT engineers have now found that exercise can also have benefits at the level of individual neurons. The researchers observed that when muscles contract during exercise they ...
How to Prepare for Cold and Flu Season
Follow these simple steps to stay healthy this winter. Get Vaccinated “If there’s one constant every flu season, it’s that ...
iDIVA5d
9 Foods To Eat When You Have The Flu
Spinach, kale, and other leafy greens can also help boost your immune system when you have the flu, being quality sources of ...
30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian
Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...
The Healthy on MSN3d
14 Best Foods for a Cold, from Clinical Health Experts
Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...
Crunchy Family on MSN1d
Natural Remedies for Treating Fever in Toddlers
When my daughter was little, I went down the rabbit hole of natural remedies to treat her fevers. I even reached for some of ...