One of the richest sources of zinc is oysters, which boost immune function and help the body fight off infections. Beef and ...

To better understand why some cancer patients struggle to fight off infections, Georgia Tech researchers have created tiny ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

In recent years, there has been a rising interest in combining traditional natural medicines with essential nutrients to ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

and citrus fruits can bolster the immune system, reduce inflammation, and protect against infections like pneumonia. These ...

Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

When the sniffles strike, steam can be your first line of defence. Healthline explains that inhaling warm, moist air helps to loosen mucus in the nasal passages and chest, making breathing easier and ...

It may reduce blood pressure and risk of heart disease. It's high vitamin B12 content helps support immune system. It is a ...