If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

The broadcaster, who is currently taking part in BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need, said ...

J-Lo shares twins Max and Emme, 16, with her ex-husband, Marc Anthony; she has her hands full not only parenting teenagers, ...

Inspired by bedtime stories with her nieces and nephew, Dr. Gandhi wrote the book to help kids understand the immune system ...

A new study highlights the powerful benefits of a consistent bedtime routine for young children. Researchers found that ...

It's important to involve kids in helping around the house from a young age, with research suggesting that children can do ...

After a crush-worthy role on 'The Office', John Krasinski is now one of Hollywood’s hottest filmmakers — as well as a devoted family man and "girl dad." And now, he's PEOPLE's Sexiest Man Alive for ...