Theres no need to get crossed wires or open separate documents to do it, either. Each separate journal can have multiple ...

That’s because Luciani has a condition called aphantasia — an inability to picture objects, people and scenes in his mind. When he was growing up, the term didn’t even exist. But now, Luciani, a ...

An international team of researchers led by Professor Dr. Lucas Schirmer and Professor Dr. Julio Saez-Rodriguez from the ...

What do biomes, sunsets, eagles, and pedestrian signs have in common? They have all been tracked and laid out in the most ...

Autoencoders are letting us peer into the black box of artificial intelligence. They could help us create AI that is better ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

Maybe it’s my inner Aquarius, or maybe it’s “Blue Mind Theory.” A term coined by biologist Dr. Wallace J. Nichols in his book Blue Mind, Blue Mind Theory is the idea that being in or near ...

Under the cover of darkness, negative thoughts have a way of drifting through your mind, and as you lie awake ... The authors of the hypothesis use two examples to illustrate their point. The first ...

Our leadership is in crisis. A survey commissioned by the World Economic Forum in 2015 found that 86% of people believed their leaders were ill [...] ...

For example, Khramtsova and Glascock (2010) included reappraisal and gratitude journaling in their mindfulness intervention. The experimental group showed higher levels of mindfulness compared to the ...

Not all of them will be relevant to every customer journey map but all need consideration. Different touchpoints typically go with different phases of the customer journey. For example, social media ...