Woman shares recipe that helped her lose 15lbs in three weeks
Norah Harts shared her weight loss journey with her followers and revealed how she managed to shift the pounds in a ...
Women over 40 losing weight with new health app that's cheaper than a gym membership
Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...
Snap a Picture of Your Meal and This App Will Calculate the Calories
These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...
Lifehacker13d
There's No Such Thing As the 'Best' Diet
Some are commercial products intended to help people lose weight, like the subscription app Noom or the multi-level marketing ...
Weight-loss app designed for women over 40 launches 50% off sale for the New Year
If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...
The Human Being Diet helped me lose over two stone
I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...
Healthline14d
Foods to Eat and Avoid with Gout
Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...
verywellhealth14d
The Renal Diet for Kidney Health: What to Eat and Avoid
The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from the diet and filter out waste. A person’s diet ...
CNN15d
Ditch the restrictive resolutions and set one of these 3 fun food ‘intentions’ instead
Plus, the potential for mealtime indecision is higher than ever, thanks to the countless recipe ideas online and ... but they aren’t following any strict diet culture rules.