If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

When paired with diet and exercise ... Once your intake is complete, Noom Med pairs you with a healthcare professional, who then develops a personalized treatment plan that may include Ozempic ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Noom Med is an additional service offered ... and guide any necessary lifestyle adjustments, like following a diet or exercise plan tailored to your needs. Once you have a prescription, you ...

According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden ...