Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

The decision by Trump’s team to tap Heather Flick as HHS chief of staff signals an effort to keep closer watch on the ...

Although some weight loss apps advertise themselves as providing personalised diet and fitness programmes, there is a limit to how much computerised plans can take into account ... focusing on ...

has become an addition in the diet plans of athletes like Chris Paul and more. Harrison Hill Harrison Hill-USA TODAY via Imag This is the time of year when people often resolve to start a diet ...

Noom is best known for its eponymous app that helps people become healthier and lose weight by making changes to their diet and behaviours, and executive chair and former CEO Saeju Jeong said the ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help ...

Let’s kick off 2025 with easy recipes that deliver big on taste and health benefits. Whether you’re looking to lower your blood pressure, fight inflammation, balance blood sugar or boost ...

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...