Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

The decision by Trump’s team to tap Heather Flick as HHS chief of staff signals an effort to keep closer watch on the ...

Although some weight loss apps advertise themselves as providing personalised diet and fitness programmes, there is a limit to how much computerised plans can take into account ... focusing on ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help ...

Tim Cook was recently interviewed on a podcast where he discussed a wide range of topics like retirement, his daily routines, ...

Let’s kick off 2025 with easy recipes that deliver big on taste and health benefits. Whether you’re looking to lower your blood pressure, fight inflammation, balance blood sugar or boost ...

Meet the G-Girls, a high school dance team from Miami that caught Taraji P. Henson's attention on Instagram for their ...

Sometimes, finding the time to shop for fresh ingredients, plan meals, and cook just isn’t possible for people leading busy lives working, caring for a family, or running a household.

Make sure to consult your doctor to find the right diet and exercise plan for you. Although named the best diet of 2024, the Mediterranean diet is not for everyone. Talk to your doctor before ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...