Kick off your 2026 health goals with WeightWatchers—join for just $10 per month for 10 months. Save $150 and make your resolutions stick this year.

Overview: Ideal nutrition apps are those that go beyond calories and offer accurate nutrient data, AI logging, and smart ...

We found the most popular meal kit delivery services, health plans and grocery delivery with deals and freebies you can get during February 2026.

An Edinburgh father has revealed how he lost nearly two stone and transformed his health without strict dieting or cutting out all the foods he enjoys. Marcel Botes, dad to an 11 month old son, says ...

A mum-of-three shed 90lbs in 14 months after ditching daily energy drinks and embracing small, sustainable lifestyle changes ...

Noom is a personalized health and wellness app that provides access to coaching in your pocket. The company’s habit-changing solutions include daily lessons and progress tracking for weight loss and ...

Use this calculator to find out how much fiber you need. Plus, learn about the top sources of fiber, how to increase fiber ...

If one of your goals for 2026 is to lose weight, there are a lot of tools at your disposal. Fitness trackers, healthy meal kits, at-home workout equipment, and gym memberships can all help you reach ...

As OpenAI and Anthropic move deeper into healthcare, experts say AI chatbots are becoming the new front door to medicine. This shift is shaking things up for some health tech startups, redefining the ...

You've planned, prepped, and made some of your spread in advance — these are the dishes to cook on Thanksgiving day to complete the meal. Earthy charred green beans are paired with the aromatic ...