Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects.

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...

Noom releases a significant update of its innovative GLP-1 companion to improve medication persistence and adherence while decreasing side effect prevalence and improving lean mass preservation ...

Noom releases a significant update of its innovative GLP-1 companion to improve medication persistence and adherence while decreasing side effect prevalence and improving lean mass preservation and ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

OLLY Ultra Strength Goodbye Stress Softgels are a great way to reduce stress and anxiety. The blend of GABA, L-Theanine, Lemon Balm, and Ashwagandha works together to calm the mind and promote ...

Pets and animals can reduce stress and anxiety levels. Take some intentional time to hang out with your pet -- play with your dog, hug your cat. If you don't have a pet, you can volunteer at a ...

In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal ...

This amino acid is also known to decrease stress and anxiety, making your mocktail experience all the more relaxing. If you're not drinking right now, green tea makes a great base for a variety of ...