Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

OKLAHOMA CITY (KFOR) — Children at Science Museum Oklahoma rang in the new year, or should we say noon year, a bit early. The event was complete with crafts, a parade, and of course a little ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

This can be as simple as skipping breakfast and only eating between noon and 8 pm ... and processed snacks from your diet. These culprits can hinder weight loss efforts and wreak havoc on your ...

"6-7 twice out of the last three years. Poverty program," said one fan. "We’ve gone from “boomer sooner” to “next year is our year, trust me bro” this guy Brent doesn’t have a clue but ...