But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Meet Hassan Paige, a man from Bucks County, who is one of the finalists of the "2024 Ultimate Men's Health Guy." ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

New Manchester United manager Rúben Amorim has said he does not feel the weight of the club's history, speaking publicly for ...

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

New Man Utd boss Ruben Amorim says he is “where I am supposed to be” in his first interview as Erik ten Hag’s successor at ...

Ruben Amorim believes he is "where I am supposed to be" after his first week as Manchester United's new manager.

Just over a year since a doctor from Kitchener broke a Guinness World Record for bench pressing the most weight in 30 seconds ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

The Terminator star, who once mocked "weaklings," has been forced to alternate his he-man gym workouts with gentler ...

As Diddy’s sex trafficking trial looms ahead, survivors, activists and experts reflect on what the onslaught of accusations ...

A man's apparent poor attempts to “bag” a woman who was working on her punches and kicks went terribly wrong when all he did ...