High-fat diets are linked to obesity, diabetes, cardiovascular diseases, and other health problems. High-fat diets can also ...

The second week, the gut and brain will begin to rebalance as hormones like serotonin and dopamine stabilize, gut ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Although scientists now know a lot more about attention deficit hyperactivity disorder (ADHD) than they did in recent years, ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Hall, a 2024 graduate, has long been fascinated by the brain-body connection. As an undergraduate, she studied the impact ...

SHORT TERM HEALTH: cutting out booze instantly improves sleep, meaning more energy, reduced brain fog, better emotional ...

A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival.

Mini-brains' grown in the lab allow scientists to study brain wiring without interfering with brains in living people, and ...

A new study has uncovered the ways different types of play are linked to children's social abilities and brain activity. The ...

A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a ...