Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Generac Holdings maintains a "Buy" rating despite recent underperformance and a disappointing Q3, with valuation now appearing attractive. Generac's growth hinges on accelerating data center demand, ...

Trainer Daniel Hill of House Call Personal Training is showing us how to sneak in some fitness and make those New Year’s goals attainable. Video of brutal Seattle attack on elderly woman sparks anger ...

The Dolphins on Sunday moved closer to solidifying rematches against two teams that administered two of Miami’s most lopsided losses this season. Miami now knows 14 of its 17 opponents next season, ...

The NFL schedule makers like to backlog the calendar with divisional matchups. But even then, there's no guarantee that those games will have any meaning. This year, they got the NFC South Division ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

We’re still a few days from peak bowl saturation on college football’s postseason calendar. But Tuesday offers a triple header of contests to help pass the time between holiday shopping and ...

Canadians 55+ now make up one-third of the population in Canada. There's power in this demographic and their ability to influence trends and overlooking their influence could mean missing the boat on ...

The US Department of Health and Human Services is planning to overhaul the schedule of recommended vaccines for children in the US, a person familiar with the plans told CNN on Thursday. The proposed ...

WASHINGTON — President Trump on Thursday delivered the biggest federal policy win yet for marijuana reform advocates by signing an executive order to relax federal restrictions on the drug while ...

The CDC's revamped Advisory Committee on Immunization Practices (ACIP) discussed shrinking the childhood vaccination schedule and setting up a working group to assess the safety of aluminum adjuvants ...

WASHINGTON (AP) — The nominations process for President Donald Trump's appointees is picking up pace, with some confirmed by the Senate and hearings scheduled for more of his Cabinet picks. Some are ...