Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

“If you can move your hands, shake out your fists, and move your jaw around, you’ll feel a lot of tension slip away,” says Fields-Spack. Which makes “First, just breathe” not just three words but ...

Sudarshana Chakra is a powerful weapon used by Bhagvan Vishnu to annihilate all that practice Adharma. The ninth canto of Srimad Bhagavad Purana contains the story of King Ambarisha – Durvasa and ...

The colors associated with them are yellow, white or silver, red, blue and black. The earth, according to Tarkashastra, has seven colors in it, for a grain of sand alone can be held in the hand, while ...