A new wearable technology could change how unborn babies are monitored at home. Ph.D. researcher Yijing Zhang (Department of ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Wearable health devices such as smartwatches and bands are more than fitness trackers. Many also can monitor your cardiovascular health. Some wearables can highlight problems such as irregular heart ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

A new survey finds nearly two‑thirds of Americans use smartwatches or other devices to track heart health, but only 1 in 4 ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

Apple's AirPods Pro 3 received rave reviews when they launched in September 2025, but how do we feel about them three months ...

Samsung’s Galaxy Watch lineup offers a host of health and fitness tracking features. In addition to monitoring basics like ...

Quantified finance is the use of numbers to help people and businesses manage their money more effectively. It employs ...