If you often experience indigestion, make curd your best friend. This dairy product is full of probiotics that can help do ...

Some research suggests that probiotics in curd can influence gut-brain communication, potentially improving mood and reducing ...

SHOPPING: Say goodbye to dry, dull skin with this luxurious moisturiser that increases hydration by 26 per cent in just one ...

A woman has taken to social media to share her tips and tricks for looking younger. The 51-year-old claims she looks 20 years ...

A healthy diet is important for health, weight management and the appearance of the skin, but supplements can also be useful ...

For the win, right? But how? “Just as probiotics are used in gut-health products to maintain a balance of good bacteria, probiotic beauty products aim to balance and strengthen the skin’s natural ...

The skin barrier is made from layers of keratin and lipids which prevent harmful molecules from getting into the body.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

While body lotions aren't miracle workers, they do make a difference. "Moisturizing creams and lotions can help minimize the appearance of crepey skin on arms and legs, especially if they contain the ...

In recent years, spore probiotics have emerged as a promising solution to enhance skin clarity and mitigate common skin ...

Explore innovative nutritional and microbial strategies for effectively treating acne, alopecia, and atopic dermatitis.