A white Massachusetts man who was recorded hurling rocks and racial slurs at a Black fisherman and his daughter is now facing new charges for allegedly trying to bribe someone to vandalize the ...

This funny-looking move is more than social media fluff. This leg day staple can save your spine.

It can be a challenge to figure out where to start when you want to lose weight. But if you’ve recently started on a path to lose weight safely yet efficiently, doing cardio for weight loss is key.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A coregasm is an orgasm that happens during core exercise, separate from sexual thoughts or fantasies. Scientists are not sure why coregasms happen, but one theory links fatigued abdominal muscles to ...

Aging gracefully means supporting your health in a way that helps you physically and mentally enjoy your life, and not necessarily trying to look younger. Example approaches include protecting your ...

Workout timing matters less than consistency; choose the time that fits your schedule to sustain regular exercise. Morning workouts may boost mood, sleep, blood pressure, and weight loss but require ...

Josh Hammer is Newsweek senior editor-at-large, host of “The Josh Hammer Show,” senior counsel for the Article III Project, and a research fellow with the Edmund Burke Foundation. His first book is ...

Josh B. Hammer is an American conservative political commentator, attorney, columnist, and legal scholar. He is a syndicated columnist and the senior editor-at-large for Newsweek, where he also hosts ...