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A good squat goal for beginners is typically 0.75 to 1x bodyweight for a solid set of 3 reps, with good form. A good bench ...
Keeping your chest upright, step backwards with one leg and bend your front knee until your back knee lightly touches the ...
Our testers favored the shoe for speed days and even racing. But wide-foot runners should take note that the Sonic 7 has a ...
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