The post Arrogant Teammate Refused To Ask For Help With Weight Lifting, So They Let Him Fail When He Needed Them The Most first on TwistedSifter.
Learning how to safely fail a rep can help prevent injury and make you more confident with weight lifting in general. Here is a personal trainer’s advice on safely failing four common weight ...
China continued to be weightlifting’s standard bearer at the Tokyo International Forum on Monday as they comfortably won the women’s 87kg and +87kg categories while the New Zealand’s history ...