Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, ...
BMI falls short as a way to measure obesity. Doctors need to also determine whether body fat harms a person's health.
In the month of New Year resolutions, and counting the calories after the festive excesses, PETER BARRON meets a woman whose life is devoted ...
A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...