Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms, ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Walking is one of the best exercises for weight loss, but these common mistakes could be holding you back. Here’s how to fix ...

Then she discovered an online weight management program that changed her life and helped her shed nearly 70 pounds. Images Provided by Debby Parker Debby Parker lost over 67 pounds by following ...

Faculty members have been conducting NIH-funded research on weight loss programs for over 15 years. We study the effectiveness of different approaches to behavioral weight loss treatment. Typically, ...