Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

Read on to review the pros and cons of drinking smoothies and protein shakes for weight loss, and for more, check out Greek Yogurt vs. Cottage Cheese: What's Better for Weight Loss? Smoothies are ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Unintentional weight loss, shakes and tremors ... the chief of the thyroid section at Brigham and Women's Hospital and professor of medicine at Harvard Medical School. Hyperthyroidism has ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...