However, instead of getting discouraged, the ideal approach is to adopt regular exercise routines that strengthen the body without causing injuries. Here are some low-impact routines specifically ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

Novo Nordisk said patients taking a bigger dose of its blockbuster obesity drug lost more weight than those on a lower dose, ...

Olivia Petter talks to experts who say that people with eating disorders are especially vulnerable to the allure of ‘quick ...

TEL AVIV—When Hamas last released hostages from Gaza —more than a year ago—Israelis watched on live TV as masked militants ...

A group of men who joined an Exeter fitness club to shed their excess weight are celebrating having lost 50st between them in ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.