The 4 Worst Drinks If You’re Trying to Lose Visceral Fat, According to Dietitians
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
Are these the worst diets in the world? A pop-up in Kings Cross takes a look
A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...
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The 10 Worst Exercises for Women to Lose Weight and What to Do Instead
Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...
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The Best and Worst Diets for 2025
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
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The Worst Weight Loss Mistakes and What to Do Instead
We all know the drill–another year, another weight loss resolution. With over 40% of American adults struggling with o ...
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The 4 Worst Drinks if You're Trying to Lose Visceral Fat, According to Dietitians
Here we’ll share the five of the worst drinks that you should consider ... Soluble fiber helps keep you full for longer, which can support weight loss. Try replacing a bowl of high-added-sugar ...
Mum who had to stop for new trousers loses 6st on Britalian diet
Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...
‘I lost six stone with ‘guilt-free’ diet – it includes pizza, pasta and wine’
Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.