Alexandria hosted Madison County's first IHSAA sanctioned girls wrestling invitational Saturday, and it was immediately ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Like many wrestlers, Paul London got his start during his high school days by training in amateur wrestling. The practice isn't as popular today as it used to be, but many former amaetur wrestlers ...

After sending five athletes to the NCAA National Championship meet in the 2023–24 season, the Ithaca College wrestling team is locked in this year as it strives to put enough individuals on the podium ...

Bo Nickal refuses to let go of his wrestling roots even after transitioning to MMA. Advertisement Nickal is a former ...