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We're halfway through the first month of the year, which means that many of us are already on our way to breaking our New ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Concerned about fatty liver? Discover five signs you can easily check at home, as described by liver specialist Dr. Saurabh ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Using disinfecting wipes to clean dirty surfaces can be quick and easy, but they lead to many health conditions like asthma, gastrointestinal irritation, nausea, vomiting, infertility, birth defects, ...

The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully ...

New year, new mindset. It’s time to “un- your food” with “Your Diet Sucks” (YDS), the podcast that isn’t afraid to overhaul ...

Professional golfer Anna DePalma is a true inspiration, sharing her journey of success and struggles to motivate others, ...

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