Deep sleep repairs the brain and body — but do you get enough? Experts weighs in
Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...
I've tried all the latest sleep hacks but if you really want better rest, it's time to change your mattress
A good mattress is a sleep hack you can rely on, no overthinking and no pressure. My mattress is there after a long day, when I don't have time to indulge in my full bedtime routine. I can (almost ...
Good Housekeeping on MSN3h
Can a "Sleep-Focused" Hotel Guarantee the Perfect Night's Rest? I Put One to the Test.
S tanding on the buckled brick sidewalk on one of Portland, Maine's busiest streets, I know I'm at my destination, but I ...
Parents on MSN4h
Sleep-Deprived Kids (and Parents) Aren’t Just Cranky—Their Mental Health Is Suffering
Research shows that parents lose sleep for a surprising number of years after their children are born and kids notoriously ...
Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits
“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...
Survey shows Americans with less sleep are four times more likely to be unhappy
According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience ...
Should You Let Your Pet Sleep in Your Bed? Experts Weigh In On What's Best
Sleep studies have shown that people who share a bed with their dogs tend to wake up more often throughout the night. Dogs cycle between wakefulness and sleep multiple times per hour, which can ...
Us Weekly1d
Khloe Kardashian Recalls Hiding Under Kris Jenner’s Bed While She Was Having Sex: ‘It Was Gross’
Khloe Kardashian recalled hiding under the bed as a child while her mom, Kris Jenner, had sex with her ex, Caitlyn Jenner ...
Oprah Daily1d
Living the Dream: The 2025 Oprah Daily Sleep O-wards
A good night’s rest is essential to every aspect of our well-being, so we’ve made it our mission to help you achieve just ...
E! Online1d
Khloe Kardashian Once Hid Under Mom Kris Jenner’s Bed While She Was Having Sex
Khloe Kardashian confronted her mom Kris Jenner over an instance from her childhood where she was stuck listening to "gross" ...
Hotels lean into sleep tourism trend with recovery suites, new amenities aimed at rest
The travel trend of sleep tourism is growing as hotels with major portfolios like Hilton add more programming aimed at ...
The 2025 Best Sleep Ever Awards
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...